Specialized Care in Kailua, Oahu

Restoring Mobility and Relieve Pain

Specialized Care to

Restore Mobility and Relieve Pain

A Results-Focused Practice

Specializing in chronic pain, shoulder and hip mobility, we work with a select group of clients to co-create a pain-free lifestyle.

Through personalized care and precise techniques, we’ll help you reclaim your freedom to move and live fully.

Enhance Hip Mobility

Tight hips can lead to misalignment and discomfort on other areas of the body. Our specialized therapy sessions focus on releasing tension, enhancing flexibility, and restoring seamless, pain-free movement.

Chronic Pain Relief

Chronic pain doesn’t have to define your life. Rather than treating symptoms, we work hand in hand with you to create a treatment plan that addresses the underlying causes of your pain and discomfort.

Restore Shoulder Mobility

Shoulder pain can hinder even the simplest tasks. At Knots Out, we target the root causes of your discomfort to alleviate pain, improve your range of motion, and enable you to move freely once again.

New patients are accepted by referral or request only

If you’re interested in becoming a patient, we invite you to fill out our New Client Request Form

Client Request Form

Stay Healthy to Cherish Moments with Your Loved Ones

Pain and discomfort can take you away from the things that matter most. We help you find relief, restore mobility, and reclaim your energy so you can fully enjoy time with those you love.

— Relieve Pain

— Boost Energy

Stay Healthy to Cherish Moments with Your Loved Ones

Pain and discomfort can take you away from the things that matter most. We help you find relief, restore mobility, and reclaim your energy so you can fully enjoy time with those you love.

— Relieve Pain

— Boost Energy

Live a Pain-Free and Relaxing Life

Pain shouldn't hold you back from living fully. Our targeted therapies provide relief, relaxation, and balance, empowering you to enjoy life with comfort and ease.

— Reduced Tension

— Feel Rejuvenated

Feel Empowered to Enjoy the Activities You Love

Don’t let pain hold you back. Whether it’s hiking, paddling, or evening strolls, our treatments help you move confidently and get back to the activities you love.

— Restore Strength

— Increase Mobility

Live a Pain-Free and Relaxing Life

Pain shouldn't hold you back from living fully. Our targeted therapies provide relief, recalibration, and balance, empowering you to enjoy life with comfort and ease.

— Reduce Tension

— Feel Rejuvenated

Feel Empowered to Enjoy the Activities You Love

Don’t let pain hold you back. Whether it’s hiking, paddling, or evening strolls, our treatments help you move confidently and get back to the activities you love.